Showing posts with label typhoon. Show all posts
Showing posts with label typhoon. Show all posts

Thursday, July 17, 2014

Things we can learn from a Typhoon

Photo credit: Pasig City Councilor Olly Benito
The howling winds of Typhoon Glenda (international name Rammasun) brought fears to millions of people in affected areas as it tore roofs off houses, overturned cars and ripped down electricity lines in the megacity of Manila and different provinces in the Philippines.

Many of us are still trying to move on from the onslaught of Yolanda last year and again the Filipino spirit is being tested how resilient it is, or as what we used to say these days, how water-proof it is.    

After the Glenda has passed and the electricity are restored, we tuned in to the TV and radio as heartbreaking stories of the damage of the tragedy poured in--- at least 38 deaths with dozens of people still missing  But there were also tales that make us cheer in the midst of the tragedy from time to time.  Indeed, there is light at the end of the tunnel.  Humbled again by the typhoon, it will be easier for us to stand if we put in mind the lessons we can gain from the experience.   Here are some of those learning that I want to share:

1.    If there’s a will, there’s a way.  With majority of the affected cities and provinces under power outage and weak internet connection, the only means of communication to reach out with family members and friends is through phone calls and text messages. But with the brownout extending up to 12 hours and more, the batteries of our mobile phones are starting to be drained. We have one neighbor who was kind enough to have his car as a charging station for free. Others open their laptops and transform it as a source of extra battery life for other gadgets. Some who are near business establishments like coffee shops (with generators) found an instant refuge while waiting for their turns to have their phones charged.

2.    Bayanihan still lives on. I am one of the of those who were not able to sleep comfortably when the wind and rain started to heighten its strength early morning of Wednesday. We are near a creek where water can overflow any moment. Memories of Ondoy and Habagat floods started to flow into my head. Barangay volunteers are on alert mode reminding everyone to be prepared. Thumbs up to these people who instead of being in their homes with their family, they were outside clearing the streets from dismantled roofs, branches of trees and other debris.  Then a sad news came that a volunteer perished while on duty when a portion of the barangay hall of Palatiw, Pasig City collapsed. One story of an everyday hero which may not hear again. Let us offer a prayer for his soul.  

3.    Even a click of a finger can save lives.  We have to admit that being a little tech savvy these days is important if not a must.  I know some people who only learned the extent the damage of the typhoon through their news feeds on their Facebook and Twitter accounts.  They might have been one of the many victims of the typhoon if they were not aware of flooded areas.  Members of the social network sites posted updates, notes and even videos online that made a lot of people aware of places or roads to avoid during the storm.  It’s one way of reaching out to people in the fastest way possible.

4.    There is life in the midst of a tragedy.  Just like a promise of a rainbow after the rain, there is hope in every misfortune.  Not even a typhoon could stop Arnel and Grace Borja of Olongapo City from proclaiming their marriage vows. And so as couple Kiyoshi and Magdalena Nakahara. These are two pairs who defied Glenda and tie the knot with gushing winds instead of wedding bells as their background hymn. I also have a friend who gave birth to her first child in spite of fear of possible insufficient supply of power. She could have opted to reschedule the procedure but she’s all set to face everything for her baby.  

5.    It’s not only the rain we should blame.  We can’t deny the fact that we could have also contributed to the enormous damage brought by the storm.  Garbage management has always been a problem in the past and we should be aware that even those little trashes that we just throw anywhere will return to us in bulks through floods and other calamities.  Be eco-friendly and maximize the use of every material at home or at the office.  We can get some inspiration from the people who created boats out of plastic containers, truck wheel’s rubber interiors, busted air bed and other things just to cope and survive the flood.

6.    There is a thing called prayer to hang on to during desperate times.  As typhoon Glenda started to impose its might in our place, I prayed so hard for the rain to stop. I was asking for us to be spared from flood, damaged to property and life and for my 5-year old son to be calmed down by stories and toys once he wakes up. True enough, our little Charles understand that we have to be brave in times of a storm although he can’t understand (or should I say, would not understand) why we can turn on the lights and watch TV during blackouts.  Reminds me of a mother being interviewed on TV in an evacuation area.  She said (in tagalong), “We almost gave up because we really thought that no one can save us and we will all drown to death.  Then my daughter told us to pray and papa Jesus will save us.” 

7.    When you’re down, there’s no way to go but up.  A few years ago, tragedy struck our family.  Within the last quarter of 2007, we lost my first child Monique and younger brother Jimmy in two separate unfortunate incidents.  There was no devastating flood nor heavy rains but it felt like I was drowning.  Through the help of our friends, in their own little way, my family is learning to move on.  My family can cope living in a drenched house. We have survived the floods brought by Ondoy and  Habagat.   No, we’re not down because we’ve just been there and together we will all stand up to continue this journey called life.     

We all have our own lesson from a typhoon to tell.  Whether it’s a near-death experience, an unforgettable moment or a sad story, we should always remember that it is not only misery that we get from a tragedy.  Every obstacle in the roads we take can make us a better and stronger person.  We just have to stand firm and be wise with all the things we learn during a typhoon.

Monday, January 13, 2014

Yes, there is a class suspension today

Today, my son Charles was forced to skip school. It will be his first time as a regular student.

The culprit: asthma attack since Saturday.


I really wanted  my toddler to have at least a "Perfect Attendance" award this March but I won't risk his condition or I'll get some scolding from my wife. Well, I'm sure little Charlie will get a medal this year for academic excellence based on his grades and test results anyways.

So, I tried to Google if there is a chance that there will be a class suspension today. And alas! It was just declared "no classes" today because due to rains and floods triggered by the low pressure area (LPA).

Well, this is for you if you're studying in Mindanao.

The Philippine Information Agency (PIA) said classes have been suspended in all levels in Compostela Valley and Bayabas, Surigao del Sur.

The Department of Education (DepEd), meanwhile, said classes from preschool to high school have been suspended in Butuan City in Agusan del Norte (pulic and private), and Davao del Norte.
PAGASA confirmed a low pressure area was spotted in the vicinity of Surigao del Sur.

If you're child is not in anyway going to school in any of the identified area, he or she should be in school today.

So, thank you Google for at least making me ecstatic for a few seconds today.

Tuesday, November 12, 2013

Dealing with Trauma after a Disaster

Lopez-Roces
(This is my article published on the Working People section of the Philippine Daily Inquirer on November 22, 2009 and was republished on August 18, 2013. Some portion in this article were updated by author Richard H. Mamuyac.)

Cambridge Dictionary Online defines trauma as a severe shock and pain caused by an extremely upsetting experience.

There is still almost two more months to go before we bid goodbye to 2013 but many Filipinos are already wishing that this year would finally end.  Is it really because of the "unlucky no. 13" or it's just that our country was at the spot where the a killer earthquake and super typhoons Maring and Yolanda (the strongest storm to be ever recorded in history) hit. Thousands of lives and millions of dollars worth of infrastructures and crops were lost. Many were left homeless and starving.

But a more agonizing effect continues to hound the victims of the calamity -- a burden that a person will bear for a long period of time until he or she can deal and overcome it. How do you heal the wounds inflicted by the experience of losing loved ones, their homes and valued possessions from an unexpected tragedy?

“It really depends on the extent of the trauma,” said Metro Psych Facility in-house psychiatrist Dr. Myra Lopez–Roces, MD. “The personality of the person may also be a factor of how and when he can overcome the trauma. For example, if he already has nervousness or anxiety issues prior to the trauma, of course this will aggravate the condition.”

Signs of trauma

Roces said that a person who is experiencing trauma would manifest signs like worrying, tenseness of the body, shortness of breath and having a hyper vigilant personality. For the victims of the recent storms, she observed that even a slight rainfall or the noise of a door being opened can lead to panic. This is called anticipatory anxiety or fear that something traumatic will happen again.

She also added that depression comes when the person starts to have changes in his appetite, sleeping patterns and level of energy. Aside from depression, other common reactions experienced by disasters victims are (1) denial that such an experience occurred; (2) anger that can be directed towards the disaster, God, others or to themselves; (3) shock over the suddenness of the disaster; and (4) survival guilt - they survived and others did not.

The quality of work of employees will definitely be affected if they are coping with trauma. Sometimes they do not show emotions but are noticeably having difficulties focusing and concentrating on what they are doing.

Do’s and don’ts

Roces notes that family and friends can help the victims in handling the trauma. They should listen to the victims as they recount their experience. Healing takes place when victims tell their stories, thereby releasing emotions that they had kept to themselves.

But Roces also reminds us that this might not work in all cases, especially if the victim is suffering from Acute Stress Disorder caused by being exposed to a traumatic event.

According to Psychnet-UK.com, professional help is a must if the person has at least three of the following symptoms:

• a subjective sense of numbing, detachment, or absence of emotional responsiveness
• a reduction in awareness of his or her surroundings (e.g., "being in a daze")
• depersonalization - inability to recall an important aspect of the trauma
• the patient persistently re-experienced the traumatic event in at least one or more of the following ways: recurrent images, thoughts, dreams, illusions, flashback episodes, or a sense of reliving the experience; or distress on exposure to reminders of the traumatic event
• marked avoidance of stimuli that arouse recollections of the trauma (e.g., thoughts, feelings, conversations, activities, places, people).

Roces said that in these cases counseling needs to be supported with medication for the treatment of the victims. This process would sometimes take up to 9 months to 2 years, depending on the degree of the disorder, for the success of the treatment. If warranted, employed victims are advised to take a leave of absence for a period of time.

In the website of safetyatworkblog.wordpress.com, writer Kevin Jones shared his learning from the online video “Recovery from Trauma: What Works.” He wrote that in the early stages of trauma, people should avoid the following things that would only worsen the situation:

• alcohol and drugs
• keeping overly busy
• involvement in stressful situations
• stopping yourself doing things you enjoy
• engaging in risky activities.

Dealing with the trauma after the storm is not an easy task. Overcoming it is another story. People will recover at a different rate and it will really help if they will be surrounded by caring and understanding people who will be with them during these dark hours of their lives. It is not only trauma that we want to heal. We actually want to heal the whole person who wants to live again after his life was interrupted.

Saturday, November 9, 2013

Why Jax Cote is just annoying as Yolanda


While I can't get sleep last night because of the creepy sound of the wind brought by typhoon Yolanda, considered as the strongest storm to hit land in history, I decided to just monitor the situation online. 

And guess what I found out... an equally annoying happening on the other side of the world. What's worse is that, it's something we Filipinos don't need while we are currently being harrassed and manhandled by Yolanda.

Apparently, a teacher from Canada named Jax Cote find amusement on the suffering that most of our kababayan was experiencing.

While we Pinoys, in an out of the country, prayed for our families' safety, this supposedtedly "educated" lady even got the nerve to praise high heavens for bringing such devastation to our land and even called us Filipinos names.

Yolanda is a forgetful moment in our history but people who challenge and insut the Filipino spirit will not be forgotten. We will prove you wrong. We will all rise from this.

Below is a comment posted from the CNN website that best describe the human spirit of Filipinos.